Generally, in both men and women, grey hair first appears between the age of 34 and 44. However, due to genetic factors, some folks under the age of 20 may experience premature graying of hair. Aside from genetics, some other factors affecting grey hair include aging, nutritional intake, pollution, harsh hair products, chronic illness, stress, and head massage.
To prevent these grays, we need to have nutritional boosters that would give our hair the nutrients it needs. Black sesame seeds are one of the excellent sources of nutrients and minerals that are beneficial for healthy hair.